Savannah State University Girls Indoor Volleyball Camp (Advanced)
Age: Girls 14-18
Location: Wilcox/Wiley Gymnasium-SSU Campus-Savannah, GA
Monday, July 7, 2014 to Thursday, July 10, 2014
Starts: 8:30am / Ends: 4:45pm
Camp Cost: $110.00
All camps sessions are held on the beautiful campus of Savannah State University in Savannah, Ga.
The camps give the opportunity to experience col-lege level Division I volleyball training with a combination of American and European styles of coaching. Every athlete is different and unique, the primary purpose of the camp is to teach the camper how to use their own ability and athleticism to improve their volleyball game and to learn fundamental aspects of the game.
The camp is focused on helping young athletes progress in skill and gain the most from each training and practice session, without getting overwhelmed.
Camp features include:
-Skill and mental training individual instructions
-Agility and vertical training individual instructions
08:30 a.m. - 09:00 a.m.: Drop off
09:15 a.m. - 09:30 a.m.: Introduction / Camp rules
09:30 a.m. - 10:30 a.m.: Dynamic stretching / Agility and conditioning workout specific to volleyball
10:30 a.m. - 12:00 p.m.: Defensive drills and strategies for indoor volleyball.
12:00 p.m. - 01:00 p.m.: Lunch
01:00 p.m. - 01:30 p.m.: Mental toughness introduction and exercises.
01:30 p.m. - 02:30 p.m.: Offensive drills and strategies for indoor volleyball
02:30 p.m. - 03:00 p.m.: Instruction on how to improve vol-leyball IQ.
03:00 p.m. - 04:30 p.m.: Games and individual instruction.
04:30 p.m. - 04:45 p.m. Static Stretching
04:45 p.m. - 05:00 p.m. End of the day summary and dismissal
What to bring:
Bottle of water
Families of two or more - Save $20/per camper ..... Contact 912-358-3072 or email email@example.com to receive a Promo Code
Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.
Camp Waiver Information
Please read and sign the waiver and bring to the first day of camp.
Download Waiver Form
Lunches will be provided for Campers.
If you are unable to attend camp, please give at least 10 days' notice prior to the start of camp, and we will refund you.