RWC Swim & Dive Camps

 

Roberts Wesleyan College Swim & Dive Camps are dedicated to providing camps that are both instructional and informative along with creating a great atmosphere to learn!

 

The coaching staff here at Roberts Wesleyan College prides itself on teaching the technique of swim & dive to players of all ages and ability levels. All camps are taught by our coaching staff and players. The mechanics and drills that are taught at our camps are used with our college players. We are determined to provide the best possible learning experience for our campers.

 


July 2019

Redhawk Swim Camp I

07/15/2019 - 07/18/2019 ~ Monday - Thursday Registration Ends: 07/15/2019$100.00 | Voller Athletic Center  2301 Westside Dr Rochester, NY 14624

Grades: 5th-12th | Times: 8:00am-12:00pm


OPEN EVENT IN NEW WINDOW

Description

Join us for the 1st Annual Redhawks Swimming Camp! This camp is for students grades 5 through 12 with previous swimming experience as well as students in that age range who can comfortably swim.

 

Your time with us will involve team stretching, drill and practice progression and a team lecture / discussion.

 

Team discussions will include topics such as: nutrition, weight training, college recruiting, balancing your season, maintaining grades, team vs. individuality and substance abuse during seasons.

 

Cost

Attend one week for $100.00

Attend two weeks for $185.00

Attend all three weeks for $235.00

 

Schedule for each day 

  • 08:00-08:15 Swimmers Check In 
  • 08:15-08:30 - Swimmers stretch
  • 08:30-10:30 - Swimmers in water
  • 10:30-11:00 - swimmers change / snack
  • 11:00-12:00 - swimmers have team discussion in class room

 

Topics for the team discussions / lectures:

  • Nutrition (Guest speaker) 
  • Drylands and Weight Training
  • College Recruiting 
  • Injury Prevention (Guest Speaker) 
  • Balancing Your Season
  • Maintaining Grades
  • Team vs. Individual
  • Drugs, Alcohol and Vaping in Athletics (Guest speaker) 

 

Check in: Swimmers will check in at 8:00 am on the pool deck (you may park in the lower VAC parking lot and walk into the building. The pool is down the first hall on the left)

 

What to Bring

Swim participants should come prepared with a water bottle, swim suit, swim cap and goggles. They (swimmers) should also be prepared to change into dry clothes for the 2nd half of the morning when we will have our team lecture.

 

Waiver Information: Medical/Liability and Assumption of Risk forms will be attached to your e-mailed receipt and are available on-line. Please print fill out and bring to camp. Download Waiver

 

Meals: We will provide a snack during our team lecture. Food allergies should be listed.

 

What if I have to cancel a camp?
We do not offer refunds on cancelled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our national locations. Credit with insurance is transferable to family members or friends, and good toward a future camp.

 

Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.

Redhawk Swim Camp II

07/22/2019 - 07/25/2019 ~ Monday - Thursday Registration Ends: 07/22/2019$100.00 | Voller Athletic Center  2301 Westside Dr Rochester, NY 14624

Grades: 5th-12th | Times: 8:00am-12:00pm


OPEN EVENT IN NEW WINDOW

Description

Join us for the 1st Annual Redhawks Swimming Camp! This camp is for students grades 5 through 12 with previous swimming experience as well as students in that age range who can comfortably swim.

 

Your time with us will involve team stretching, drill and practice progression and a team lecture / discussion.

 

Team discussions will include topics such as: nutrition, weight training, college recruiting, balancing your season, maintaining grades, team vs. individuality and substance abuse during seasons.

 

Cost

Attend one week for $100.00

Attend two weeks for $185.00

Attend all three weeks for $235.00

 

Schedule for each day 

  • 08:00-08:15 Swimmers Check In 
  • 08:15-08:30 - Swimmers stretch
  • 08:30-10:30 - Swimmers in water
  • 10:30-11:00 - swimmers change / snack
  • 11:00-12:00 - swimmers have team discussion in class room

 

Topics for the team discussions / lectures:

  • Nutrition (Guest speaker) 
  • Drylands and Weight Training
  • College Recruiting 
  • Injury Prevention (Guest Speaker) 
  • Balancing Your Season
  • Maintaining Grades
  • Team vs. Individual
  • Drugs, Alcohol and Vaping in Athletics (Guest speaker) 

 

Check in: Swimmers will check in at 8 am on the pool deck (you may park in the lower VAC parking lot and walk into the building. The pool is down the first hall on the left)

 

What to Bring

Swim participants should come prepared with a water bottle, swim suit, swim cap and goggles. They (swimmers) should also be prepared to change into dry clothes for the 2nd half of the morning when we will have our team lecture.

 

Waiver Information: Medical/Liability and Assumption of Risk forms will be attached to your e-mailed receipt and are available on-line. Please print fill out and bring to camp. Download Waiver

 

Meals: We will provide a snack during our team lecture. Food allergies should be listed.

 

What if I have to cancel a camp?
We do not offer refunds on cancelled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our national locations. Credit with insurance is transferable to family members or friends, and good toward a future camp.

 

Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.

Redhawk Dive Camp I

07/24/2019 - 07/26/2019 ~ Wednesday - Friday Registration Ends: 07/24/2019$80.00 | Voller Athletic Center  2301 Westside Dr Rochester, NY 14624

Grades: 5th-12th | Times: 10:00am-12:00pm


OPEN EVENT IN NEW WINDOW

Description

Join us for the 1st Annual Redhawks Diving Camp! This camp is for students grades 5 through 12 with previous swimming experience as well as students in that age range who can comfortably swim and would like to try diving (spring board).

 

Your time with us will involve team stretching, drill and practice progression.

 

Cost

Attend one week for $80.00

Attend two weeks for $150.00

 

Schedule for each day 

  • 09:30 - Divers check in
  • 10:00-10:30 - Divers Stretch / Dryland
  • 10:30-12:00 - Divers in water

 

Check in: Divers will check in at 9:30 am on the pool deck (you may park in the lower VAC parking lot and walk into the building. The pool is down the first hall on the left)

 

What to Bring: Participants should come prepared with a water bottle and swim suit. 

 

Waiver Information: Medical/Liability and Assumption of Risk forms will be attached to your e-mailed receipt and are available on-line. Please print fill out and bring to camp. Download Waiver

 

What if I have to cancel a camp?
We do not offer refunds on cancelled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our national locations. Credit with insurance is transferable to family members or friends, and good toward a future camp.

 

Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.

Redhawk Swim Camp III

07/29/2019 - 08/01/2019 ~ Monday - Thursday Registration Ends: 07/29/2019$100.00 | Voller Athletic Center  2301 Westside Dr Rochester, NY 14624

Grades: 5th-12th | Times: 8:00am-12:00pm


OPEN EVENT IN NEW WINDOW

Description

Join us for the 1st Annual Redhawks Swimming Camp! This camp is for students grades 5 through 12 with previous swimming experience as well as students in that age range who can comfortably swim.

 

Your time with us will involve team stretching, drill and practice progression and a team lecture / discussion.

 

Team discussions will include topics such as: nutrition, weight training, college recruiting, balancing your season, maintaining grades, team vs. individuality and substance abuse during seasons.

 

Cost

Attend one week for $100.00

Attend two weeks for $185.00

Attend all three weeks for $235.00

 

Schedule for each day 

  • 08:00-08:15 Swimmers Check In 
  • 08:15-08:30 - Swimmers stretch
  • 08:30-10:30 - Swimmers in water
  • 10:30-11:00 - swimmers change / snack
  • 11:00-12:00 - swimmers have team discussion in class room

 

Topics for the team discussions / lectures

  • Nutrition (Guest speaker) 
  • Drylands and Weight Training
  • College Recruiting 
  • Injury Prevention (Guest Speaker) 
  • Balancing Your Season
  • Maintaining Grades
  • Team vs. Individual
  • Drugs, Alcohol and Vaping in Athletics (Guest speaker) 

 

Check in: Swimmers will check in at 8 am on the pool deck (you may park in the lower VAC parking lot and walk into the building. The pool is down the first hall on the left)

 

What to Bring

Swim participants should come prepared with a water bottle, swim suit, swim cap and goggles. They (swimmers) should also be prepared to change into dry clothes for the 2nd half of the morning when we will have our team lecture.

 

Waiver Information: Medical/Liability and Assumption of Risk forms will be attached to your e-mailed receipt and are available on-line. Please print fill out and bring to camp. Download Waiver

 

Meals: We will provide a snack during our team lecture. Food allergies should be listed.

 

What if I have to cancel a camp?
We do not offer refunds on cancelled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our national locations. Credit with insurance is transferable to family members or friends, and good toward a future camp.

 

Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.

Redhawk Dive Camp II

07/31/2019 - 08/02/2019 ~ Wednesday - Friday Registration Ends: 07/31/2019$80.00 | Voller Athletic Center  2301 Westside Dr Rochester, NY 14624

Grades: 5th-12th | Times: 10:00am-12:00pm


OPEN EVENT IN NEW WINDOW

Description

Join us for the 1st Annual Redhawks Diving Camp! This camp is for students grades 5 through 12 with previous swimming experience as well as students in that age range who can comfortably swim and would like to try diving (spring board).

 

Your time with us will involve team stretching, drill and practice progression.

 

Cost

Attend one week for $80.00

Attend two weeks for $150.00

 

Schedule for each day 

  • 09:30 - Divers check in
  • 10:00-10:30 - Divers Stretch / Dryland
  • 10:30-12:00 - Divers in water

 

Check in: Divers will check in at 9:30 am on the pool deck (you may park in the lower VAC parking lot and walk into the building. The pool is down the first hall on the left)

 

What to Bring: Participants should come prepared with a water bottle and swim suit. 

 

Waiver Information: Medical/Liability and Assumption of Risk forms will be attached to your e-mailed receipt and are available on-line. Please print fill out and bring to camp. Download Waiver

 

What if I have to cancel a camp?
We do not offer refunds on cancelled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our national locations. Credit with insurance is transferable to family members or friends, and good toward a future camp.

 

Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.