Rice Sprints Camp
Ages 10 & Up
Location: Rice Track & Field Stadium -Houston, TX
Wednesday, June 18, 2014
Starts: 9:00am / Ends: 12:00pm
Camp Cost: $50.00
This camp will teach athletes the fundamental concepts of the technique and training for the sprints.
*Groups will be broken up by age to ensure athletes remain at the appropriate skill level.
09:00am- Introductions and Warm Ups
09:20am- Posture and Concepts
09:45am- Acceleration Progression
10:30am- Block Work
11:00am- Max Speed Concepts and drills
11:30am- Core Exercises and Mobility
11:45am- Mental Skills
Noon- Camp ends
What to bring:
Sunscreen, snacks, training clothes and event shoes. Water and Gatorade will be provided.
The Camp Will Take Place Rain Or Shine. We Will Move Inside In The Case Of Inclimate Weather!!!
Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily; this will eliminate any confusion and or miscommunication.
Check-in takes place 30 minutes prior to the start time.
Camp Waiver Information
Please bring all signed forms to registration check in.
Download Waiver Form
The Rice Track and Field Stadium at the Corner of
University and Main St.
Drop off and Parking will be available at the Track and Field Stadium in gate 5 off of Main Street just north of University.
This is a commuter camp. There are many quality hotels with in walking distance, and we will be happy to help arrange accommodations for out of town participants.
We do not offer refunds on canceled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our camps. Credit with insurance is transferable to family members or friends, and good toward a future camp.
Contact Casey Thom at 832-566-4414 or firstname.lastname@example.org with any questions.