Rice Speed Camp
Ages 10 & Up
Location: Rice Track & Field Stadium -Houston, TX
Thursday, June 5, 2014
Starts: 4:30pm / Ends: 7:30pm
Camp Cost: $65.00
This camp will address everything dealing with speed including how to .........
warm up for different sessions, drills and activities specific to acceleration, max speed, sports specific speed, and speed endurance, what to do on days between speed sessions, how to plan and organize training, and strengthening exercises that will enhance an athletes speed. This course is great for coaches and athletes from all sports!
*Groups will be broken up by age to ensure athletes remain at the appropriate skill level.
4:30pm-Introductions and Warm up
5:00pm- Posture and Speed Concepts
5:15pm- Acceleration concepts and Drills
6:00pm- Max Speed Concepts and Drills
6:30pm- Power Development drills
7:00pm- Cool down and Flexibility
7:15pm- Mental Skills and Closing Thoughts
7:30pm- Camp Ends
What to wear:
Wear athletic clothes and shoes, you can bring track spikes but they are not necessary
The Camp Will Take Place Rain Or Shine. We Will Move Inside In The Case Of Inclimate Weather!!!
Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily; this will eliminate any confusion and or miscommunication.
Check-in takes place 30 minutes prior to the start time.
Camp Waiver Information
Please bring all signed forms to registration check in.
Download Waiver Form
The Rice Track and Field Stadium at the Corner of
University and Main St.
Drop off and Parking will be available at the Track and Field Stadium in gate 5 off of Main Street just north of University.
This is a commuter camp. There are many quality hotels with in walking distance, and we will be happy to help arrange accommodations for out of town participants.
We do not offer refunds on canceled campers, just a future camp credit if you decide to cancel, but we do have what is called "Cancellation Protection". We offer basic Cancellation Protection to allow participants some peace of mind in case plans change. This allows us to keep our prices low and provide the best service possible. Due at the time of registration, Cancellation Protection entitles you to a full refund of camp fees should you cancel your registration more than 14 days prior to the start of an overnight camp, and 7 days prior to the start of a day camp. If you cancel within 14 or 7 days of the start of your session, we will give you a camp credit for all money paid. The credit is valid for three years from camp date at any of our camps. Credit with insurance is transferable to family members or friends, and good toward a future camp.
Contact Casey Thom at 832-566-4414 or firstname.lastname@example.org with any questions.