Pacific Lutheran University Track and Field

Pacific Lutheran University Track & Field is excited to offer opportunities for high-quality instruction from our staff of college coaches! Our coaching staff is dedicated to providing a positive atmosphere for learning and helping athletes of all ages and ability levels improve their skills. The staff will teach mechanics and drills used to guide our athletes to conference and national championships. We are confident you will have fun and grow as an athlete!


Questions regarding Pacific Lutheran University Track and Field contact Trey Henderson at or 253-448-1095


A member institutions sports camp or clinic shall be open to any and all entrants, limited only by number, age, grade level, and/or gender.


July 2019

PLU T&F Hammer and Javelin Clinics

07/09/2019 - 08/01/2019 ~ Tuesday - Thursday Registration Ends: 08/01/2019$20.00 - $100.00 | PLU Track & Field Facility 900 124th St S, Tacoma, WA 98447

Ages: 11 & Up | Starts: 6:30pm / Ends: 8:30pm




Welcome to Pacific Lutheran University Track & Field Clinics.


Don't miss this opportunity for personalized instruction in the hammer throw and javelin this summer! PLU throws coach Trey Henderson was a two-time All-American and Pac-10 Champion in the hammer at USC and trained under renowned coach Anatoliy Bondarchuk after college. He has found tremendous success coaching both the javelin and hammer at PLU. Trey coached Machaela Graddy to a school record and the 2018 NCAA DIII title in the javelin. In 2019, he guided first-years Ava Nelson and Emily Reeder to All-American honors in the javelin and hammer throw, respectively. Trey has a passion and gift for teaching the throws. He is well-equipped to help a beginner learn the basics or help an experienced thrower hone their craft. We know you'll have fun and learn a lot!


Note: Javelin instruction will run from 6:30pm-7:30pm and Hammer instruction from 7:30pm-8:30pm.



July 9th, 11th, 16th, 18th, 23rd, 25th, 30th & August 1st ... $20.00 PER SESSION

Attend ALL 8 Sessions ... $100.00


What to bring to Camp: We'll provide implements, but feel free to bring your own if you'd like. Bring your throwing shoes.



Check-in begins 15 minutes prior to start time at the Southeast corner of the PLU track. Parking is available in the Ivy or Olson lots. Campus map here.


Waiver Information

Be sure to sign and return the forms. They may be hand carried with you to the first day of camp. Your camper will not be able to participate without the forms in the possession of PLU Pole Vault Camp Staff. Download Waiver Form


Contact Information

Questions regarding Pacific Lutheran University Track & Field Clinics contact Trey Henderson at or call 253-448-1095.


Please check your email regularly as this is our primary way to communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you registered for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication.