Move Right Track and Field Camps

 

Welcome to Move Right Track and Field Camps at MidAmerica Nazarene University.

 

Our camps are designed to teach you the fundamentals of your event or events in Track & Field. The emphasis will be on providing you a great fun-filled learning experience. You will be taught skills and techniques that will help you improve and better yourself as a athlete both on and off the track.

 

Jonathon Becker – jmbecker@mnu.edu – Office #: (913) 971-3362

 


December 2018

Holiday ELITE Speed and Power Mechanics for Track & Field

12/28/2018 - 12/29/2018 ~ Friday - Saturday Registration Ends: 12/28/2018$85.00 | Cook Center/South Gym 2030 East College Way, Olathe, KS 66062

Grades: 6-12


OPEN EVENT IN NEW WINDOW

Move Right Winter Track & Field Camp is open to .....
Sprints, Hurdles, Jumps, Athletes Looking To Increase Their Form and Speed (There will be no throwing events taught at this camp).  

All Coaches Attend For Free!

 

Cost: $75.00 per athlete - Early Bird Discount ($85.00 AFTER December 17th, 2019). Walk-ups are welcome!

 

What to Bring/Wear
- Running Shoes AND Track Spikes
- Running Shorts
- Athletic T-Shirt
- Change of Clothes For Day Two
(Showers are available the evening after the first day)
- Tent/Sleeping Bag/Pillows and Blankets
- Snacks (we provide meals, bring your
own snacks if you have a preference)

 

Benefits Overview
- Training Packet of Information
- Custom Camp T-Shirt
- Q&A With Coaches
- Knowledge of how to develop speed/power with or without a weight room
- Individualized breakdown of video

 

Schedule: Friday
01:00pm-01:30pm ... Thursday Check-in / Welcome
02:00pm ... Break into Workout groups for Afternoon Workout
04:00pm ... Warm Down / Stretch Routine
04:30pm ... Games and Rec
06:00pm ... Dinner (included in cost)
07:00pm ... Discussion- Training/Workouts
08:00pm ... Movie
10:30pm ... Lights Out

 

Schedule: Saturday
08:00am ... Group run for Middle Distance
08:30am ... Breakfast (included in cost)
09:00am ... Discussion- Consistency / Training Log / Recovery
09:30am ... Break into Workout Groups Morning Workout
11:00am ... General Strength Exercises / Core Routine
11:30am ... Discussion / Injury Prevention / Nutrition
12:00pm ... Checkout

 

Check-in

Players should check in about 30 minutes prior to the start of the session.

 

Waiver Information

Forms will be attached to your e-mailed receipt and is available on-line. Please print fill out and bring to camp. Download Waiver

 

Directions

MidAmerica Nazarene University - Cook Center/South Gym
2030 East College Way
Olathe, KS 66062

 

Miscellaneous Information

Refund Policy Refunds will not be given after December 1st, 2018.

 

Please check your email regularly as this is our primary way we communicate. Any additional information that we need to convey as the camp draws closer will be passed on to you via the e-mail address that you supplied when you signed up for camp. Please make it a habit to check your e-mail daily, this will eliminate any confusion and or miscommunication