The George Washington University Swimming and Diving Clinics

George Washington University Swimming and Diving Clinics are designed for competitive athletes to improve their skills and learn about the science of training.

Work with the George Washington Swimming and Diving staff in a small group environment to improve advanced competitive skills. Learn about dryland training and the science of an elite level training program. Learn what it takes to be an elite level swimmer and diver from the GW Swimming and Diving Staff in a way that allows you to apply that to your day to day training.

GW events coming soon.
Please check back as new scheduling will be posted here.

Schedule: SWIMMERS
08:30am - 09:00am .... Check in
09:00am - 10:30am .... Instructional session 1
10:40am - 11:15am .... Dryland
11:15am - 12:30pm .... Learn about zone training
12:30pm - 02:00pm .... Lunch/tour DC
02:00pm - 03:30pm .... Instructional session 2
03:30pm - 04:00pm .... Wrap up/Change
04:00pm .... Check out

Schedule: DIVERS
08:30am - 09:00am .... Check in
09:00am - 10:30am .... Trampoline
10:40am - 11:15am .... Diving
11:15am - 12:30pm .... Diving
12:30pm - 02:00pm .... Lunch/tour DC
02:00pm - 03:30pm .... Dryland
03:30pm - 04:00pm .... Wrap up/change
04:00pm .... Check out

GW Swimming Clinics are open to any and all entrants (limited only by number, age, grade levels and gender)

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